Health & Wellness Programs
The Landing brings in experts to help shed light on health, wellness, and well-being issues, join us.
For more information on any of the programs you see below, please call 715-841-1855 or e-mail memberservices@thelandingwausau.com
Seeking Inner Harmony with Bernie
Monday, May 12th at 10:00-11:30am
The YMCA Multipurpose Room
On the 2nd & 4th Mondays of each month, Bernie Corsten is a Reiki Master Teacher, and will be sharing her knowledge of Reiki through her classes.
- Facilitator: Bernie Corsten
- Members: Free
- Non-Members: Day Pass Required
- Registration Required - Visit our Member Service Desk & Sign Up!
Wings Grief- "I Shoulda, Coulda, Woulda, But I Didn't"
Tuesday, May 20th at 3:30-4:45pm
The Landing Tech Room
"If I could do it all over again... I Shoulda..." These words can create a common sense of Guilt & Regrets that triggers missed opportunities such as words we failed tpo say or actions that might hve been different.
Join Nan Zastrow to help Manage the "What If's" of Grief.
Registration is completed by Wings Grief only. You can register at wingsgrief.org | nanwings1@gmail.com | 715-845-4159
- Facilitator: Nan Zastrow
- Members: FREE
- Non-Members: Day Pass Required
- Registration Required through Wings Grief
- Visit our Member Service Desk & Sign Up!
Living Without Limits: Understanding Pain & Alternative Management Techniques
Tuesday, May 27th at 1:00-2:00pm
The Landing Tech Room
Madison Brummond is an Occupational Therapist who has worked with many people to deal with pain. The goal of Occupational Therapy is to look at pain from a physical & psychological standpoint. You won't want to miss this educational program to better understand what pain is & how it impacts your body.
- Facilitator: Madison Brummond
- Members: FREE
- Non-Members: Day Pass Required
- Registration Required
- Visit our Member Service Desk & Sign Up!
Alzheimer's Association Presents: Understanding Alzheimer's & Dementia
Monday, June 2nd at 10:00-11:00am
The Landing Tech Room
Alzheimer's Disease is not a normal part of aging. Join us to learn about the impact of Alzheimer's, the difference between Alzheimer's & dementia, stages of the disease, risk factors & current research trends.
- Facilitator: Julie St. Pierre
- Members: FREE
- Non-Members: Day Pass Required
- Registration Required
- Visit our Member Service Desk & Sign Up!
Moving For Better Balance
Tuesdays & Thursdays June 3rd- August 21st at 1:00-2:00pm
YMCA Group Exercise Studio
Moving For Better Balance is a research-based balance training program using simple rhythmic Tai Chi exercises. This program is designed for older adults at risk of falling & people with balance disorders. This program will help increase leg strength, improve balance, challenge your limits of stability & will help you catch your balance when you fall.
- Facilitator: Matty Johnson
- Members: $60
- Non-Members: $75
- Registration Required
- Visit our Member Service Desk & Sign Up!
Seeking Inner Harmony with Bernie
Mondays, June 9th & 23rd at 10:00-11:30am
The YMCA Multipurpose Room
On the 2nd & 4th Mondays of each month, Bernie Corsten is a Reiki Master Teacher, and will be sharing her knowledge of Reiki through her classes.
- Facilitator: Bernie Corsten
- Members: Free
- Non-Members: Day Pass Required
- Registration Required - Visit our Member Service Desk & Sign Up!
Honoring Choices Presentation & 1:1 Sessions
Tuesday, June 10th at 9:00-10:00am
The Landing Tech Room
Join Julie from Aspirus to learn about Advance Care Planning. While it's not an easy topic to consider, it is important for every adult to have a Health Care Directive.
Register today to learn how to move forward in working with family members & medical persons as needed to make these decisions & choices in an informed manner.
1:1 Sessions will be held Tuesday, June 17th. Please choose time when registering.
- Facilitator: Julie Barge
- Members: FREE
- Non-Members: YMCA Day Pass Required
- Registration Required
- Visit our Member Service Desk & Sign Up!
The Role of Confidence in Fall Prevention
Thursday, June 12th at 1:00-2:00pm
The Landing Tech Room
Join Occupational Therapist, Madison Brummond, to identify the key risk factors for falls among older adults & understand the physical, psychological & emotional impacts of falls.
- Facilitator: Madison Brummond
- Members: FREE
- Non-Members: YMCA Day Pass Required
- Registration Required
- Visit our Member Service Desk & Sign Up!
Delores Kessel Presents: Caregiving Series- Benefits & Types of Caregiving
Friday, June 13th at 8:30-10:00am
The Landing Tech Room
There are at least 53,000,000 caregivers in the US. They provide care for people with medical problems, injuries or mental incapacities who are not able to care for themselves. Join Delores for a 3-part series covering different aspects of caregiving.
- Facilitator: Delores Kessel
- Members: FREE
- Non-Members: YMCA Day Pass Required
- Registration Required
- Visit our Member Service Desk & Sign Up!
Blood Pressure Clinic with Rennes Group
Friday, June 13th at 10:00am
The Landing Tech Room
The Rennes Group will be conducting Blood Pressure Clinics at The Landing.
Please arrive by 10:00am. Blood Pressures will be taken on a first come, first serve basis. When the last person in the room has completed their blood pressure check, the Rennes Staff will leave.
- Facilitator: Rennes Group
- Members: FREE
- Non-Members: Day Pass Required
- Registration Required
- Visit our Member Service Desk & Sign Up!
