Health & Wellness Programs
The Landing brings in experts to help shed light on health, wellness, and well-being issues, join us.
For more information on any of the programs you see below, please call 715-841-1855 or e-mail memberservices@thelandingwausau.com
BrainSavers- Continuing
Monday & Wednesdays, March 2nd- May 20th at 2:00-3:00pm
YMCA Group Exercise Studio
BrainSavers is an evidence-based, Brain + Body Total Fitness Program for Healthy aging. This program will help you maintin your enjoyment of independent living, while improving your overall physical & mental well-being. It is designed to help those living with, or at risk for Alzheimer's disease and dementia, and those wishing to grow and exercise their brains. Registration for this program is not available to new participants.
- Facilitator: Becky Zelent
- Members: $25
- Registration Required - Visit our Member Service Desk & Sign Up!
Elder Care Adult Daycare- Senior Care Navigation Series
Monday, May 18th at 11:00am-12:00pm
The Landing Enrichment Room
Where you live matters- and having choices matters even more. This session explains the different types of senior housing and what they offer, from independent living to assisted living and memory care. We'll talk about what each environment is like, how to decide what level of support is right for you and how to make a move feel positive rather than scary. This session empowers you to understand your options before you need them.
- Facilitator: Zoey Vecellio
- Members: FREE
- Registration Required - Visit our Member Service Desk & Sign Up!
Rennes Group Presents: Nutrition and Aging
Wednesday, May 27th at 10:00-11:00am
The Landing Fireside Room
Join Carisa, RDN, for an informative session on the impact of nutrition on aging. She will provide practical tips and science-backed insights to help you maintain energy, support healthy aging and feel your best. Whether you want to make small changes or overhaul your eating habits, this session will empower you to enhance your health and well-being at any age.
- Facilitator: Michaela Block
- Members: FREE
- Registration Required - Visit our Member Service Desk & Sign Up!
Elder Care Adult Daycare- Senior Care Navigation Series
Monday, June 1st at 11:00am-12:00pm
The Landing Enrichment Room
Paying for care an be confusing, but it doesn't have to be, In this session, we break down the difference between Medicare and Medicaid, what each program covers and common misunderstandings that trip people up. You'll learn about financial support that may be available to you in Wisconsin, ways to prepare for future needs and how to avoid unexpected bills.
- Facilitator: Zoey Vecellio
- Members: FREE
- Registration Required - Visit our Member Service Desk & Sign Up!
Wellness Way: Thyroid Health- Understanding the Body's Control Center
Monday, June 1st at 11:00am-12:00pm
The Landing Enrichment Room
Take charge of your health by learning how your thyroid affects energy, metabolism, mood and overall well-being in this informative presentation with Dr. Chett from Wellness Way. This session will explore common thyroid imbalances, key symptoms and possible root causes, along with natural approaches to support better thyroid health and overall wellness.
- Facilitator: Dr. Chett Grunwald
- Members: FREE
- Registration Required - Visit our Member Service Desk & Sign Up!
Hospice- Aspirus Health Presents: Caring Presence
Thursday, June 4th at 12:00-1:00pm
The Landing Fireside Room
Join Aspirus Hospice for an inspiring presentation by Janice Kuder on the power of being present in life's meaningful moments. Learn how empathy, listening and intentional presence can provide comfort and connection during challenging times through real-life insights and compassionate guidance.
- Facilitator: Heidi Kraege
- Members: FREE
- Registration Required - Visit our Member Service Desk & Sign Up!
Bautch Chiropractic Presents: Move Well, Age Well
Thursday, June 4th at 1:00-2:00pm
The Landing Enrichment Room
Join Bautch Chiropractic for an engaging and informative presentation with Matt Marine, focused on helping you stay strong, steady and confident in your everyday life. Learn simple, practical ways to improve posture, reduce fall risk, and support mobility as you age- plus enjoy an interactive Q&A to get your questions answered.
- Facilitator: Matt Marine
- Members: FREE
- Registration Required - Visit our Member Service Desk & Sign Up!
Honoring Choices- Presentation & 1:1 sessions
Thursday, June 4th at 12:00-1:00pm
The Landing Fireside Room
Join Julie Barge from Aspirus to explore Advance Care Planning (ACP), which helps adult articulate and document their future healthcare decisions through Health Care Directives. This written plan ensures your wishes are known if you cannot communicate. Advance care planning involves making choices based on personal values and discussions with loved ones. Schedule a 1:1 appointment with Julie to start your Advance Care Plan.
- Facilitator: Heidi Kraege
- Members: FREE
- Registration Required - Visit our Member Service Desk & Sign Up!
PAM Rehab Presents: Love Your Heart- Tips, Snacks & Recipes
Thursday, June 11th at 11:00am-12:00pm
The Landing Fireside Room
Join Megan from PAM Health for an engaging and informative program focused on heart health. Learn practical tips for maintaining a strong, healthy heart, including lifestyle habits, nutrition and ways to reduce your risk of heart disease. Megan will share easy-to-understand insights, provide helpful recipes you can try at home, and answer questions in an open, welcoming discussion.
- Facilitator: Megan Schroeder
- Members: FREE
- Registration Required - Visit our Member Service Desk & Sign Up!
Delores Kessel & Samantha Wimmer Present: Gardening for Mental Wellness
Friday, June 12th at 8:30-10:00am
The Landing Fireside Room
Discover how gardening can nurture your mental health and overall well-being. This engaging presentation explores how time spent in the garden can reduce stress, build resilience and create a sense of purpose- all while connecting you with nature and others.
- Facilitator: Delores Kessel & Samantha Wimmer
- Members: FREE
- Registration Required - Visit our Member Service Desk & Sign Up!
Wings Grief: Visits from the Twilight Zone
Tuesday, June 16th at 3:30-4:30pm
The Landing Fireside Room
After losing a loved one, many feel a deep sense of loss and may experience signs or dreams that feel significant. Grief can enhance awareness of coincidences or familiar sensations. Maintaing a bond with the deceased can facilitate health; whether one believes in these messages or not, they can be comforting. Though science may not affirm these experiences, they highlight our connection to a greater exisitence and suggest that death doesn't end relationships.
For registration, please call 715-845-4159 or email wingsgrief.org - registration is not through the Landing.
- Facilitator: Nan Zastrow
- Members: FREE
- Registration Required - Visit our Member Service Desk & Sign Up!
North Shore at Home Presents: Understanding Hospice Care
Monday, June 22nd at 10:00-11:00am
The Landing Fireside Room
Gain a better understanding of hospice in this informative and compassionate session, Understanding Hospice Care- What It is & What It Is Not. Learn who qualifies, what services are available, when it may be time to consider hospice and how to separate common myths from facts. Hear from experiences professionals, including Debbie Merkel, Amie Town and Katey Knudsen, as they provide guidance to help individuals and families make informed decisions.
- Facilitator: Debbie Merkel
- Members: FREE
- Registration Required - Visit our Member Service Desk & Sign Up!
Rennes Group Presents: The Science of Pain
Wednesday, June 24th at 10:00-11:00am
The Landing Fireside Room
Discover how physical therapy uses science-baked techniques to understand, manage, and reduce pain. In this informative session presented presented by Rennes Group, you'll gain insight into how the body processes pain and how targeted movement and therapy can support recovery and improve daily function. Perfect for anyone looking to better understand pain and take an active role in their well-being.
- Facilitator: Michaela Block
- Members: FREE
- Registration Required - Visit our Member Service Desk & Sign Up!
Wausau Fire Department Presents: Falls Prevention
Wednesday, June 24th at 1:00-2:00pm
The Landing Fireside Room
Learn how to stay safe and prevent falls with this informative session presented by the Wausau Fire Department. Matt Kozloski will cover common causes of falls, practical prevention strategies, and the impact falls have on individuals and the community. Gain valuable knowledge and resources to help you stay independent and confident in your daily life.
- Facilitator: Matthew Kozloski
- Members: FREE
- Registration Required - Visit our Member Service Desk & Sign Up!
